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Bioreal® Organic Nutritional Yeast Flakes (Gluten Free)

Bioreal® organic nutritional yeast flakes are an excellent gluten-free ingredient for vegetarians and vegans to sprinkle onto savoury dishes to help provide some of those vitamins and minerals often low in vegetarian and vegan diets.

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USD$4.27 USD$4.27
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Bioreal® Organic Nutritional Yeast Flakes in a 100g pack are used sprinkled onto hot and cold savoury dishes such as salads, soups, vegetables and rice just before serving. The organic flakes are mild and tasty, especially popular in Germany with vegetarians and vegans, the flakes provide a high level of important proteins, minerals and natural vitamins that can be hard to obtain ordinarily. The yeast flakes are gluten-free.

Ingredients: organic yeast (65%), organic rice flour, sea salt.

100g contains approximately (RDA = Recommended Daily Allowance):

  • Calories: 1341kJ (320kcal)
  • Fats: 5.0g
    • Of which saturates: 1.4g
  • Carbohydrates: 29.0g
    • Of which sugar: 5.0g
  • Fibre: 17.0g
  • Protein: 31.0g
  • Salt: 6.0g
  • Vitamin B1: 0.9mg (82% RDA)
  • Vitamin B2: 2.6mg (186% RDA)
  • Vitamin B12: 0.4µg (16% RDA)
  • Folic acid: 840µg (420% RDA)
  • Niacine: 11.0mg (69% RDA)
  • Iron: 7.0mg (50% RDA)
  • Zinc: 14mg (140% RDA)
  • Magnesium: 280mg (75% RDA)