After 5 years of trials the Fairs were able to begin growing chia in Essex, the first farmers to do so in the UK. High in Omega 3 ALA the seeds can be used in baking or added to smoothies. Soak in water and use as a vegan egg replacer.
After 5 years of trials the Fairs were able to begin growing chia in Essex, the first farmers to do so in the UK. High in Omega 3 ALA the seeds can be used in baking or added to smoothies. Soak in water and use as a vegan egg replacer.
Instructions: Soak 1 tablespoon of seeds in 3 tablespoons of water to replace one egg in baking. Soak in fruit juice for use in smoothies and dessert, or sprinkle onto salads.
Ingredients: Chia.
