Molino Bongermino Re-milled Durum Wheat Semolato

SKU

BB-3401

By Molino Bongermino Italian Flour Range

In stock

From £2.47 £2.47

Molino Bongermino durum wheat semolato has been roller-milled and is similar to semolina but has more fibre, vitamins and mineral salts. Further, it contains more complex carbohydrates and so has a lower glycemic index.

Ingredients: Durum wheat semolato flour

Allergens: may contain traces of soy, mustard and sesame.

Nutritional information / 100g

Energy	344kcal / 1440kj
Fat	1.4g
...of which saturates	0.3g
Carbohydrate	70.0g
...of which sugars	2.1g
Fibre	3.0g
Protein	12.0g
Salt	0.0g
Ash content	1.3%

Wheat source: grown and milled in Italy
Packing: fully recyclable

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Molino Bongermino Re-milled Durum Wheat Semolato

Recipes and Guides

Semolina, Semola & Rimacinata – what’s it about?

BakeryBits

We got ourselves a bit confused by these questions when adding the new Molino Bongermino range of Italian flours so we thought that we need to get our own house in order before confidently talking about them. Semolina or Semola or even Semolato - Here is our guide to demystify these flours which we hope you will find useful. Some basics – Semolina or Semola and what is it for? Let's ... Read more