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Molino Bongermino Stoneground Chickpea Flour

SKU
BB-3405
In stock
From £3.25 £3.25

Molino Bongermino Ceci or Chickpea flour has been stone-ground to make a very tasty and nutritious flour with many uses, especially for those eating a vegan or plant-based diet. Rich in vitamins B, C and E along with iron, calcium and phosphorus, eating more chickpea flour can only be a good thing. Use it as a more flavoursome and tasty thickener in place of flour, for example in your curry sauces; use it in cookies, especially vegan ones and how about the traditional cecina from Italy, socca from France and panelle from Sicily. You could give Molino Bongermino's Recette recipe a go.

Ingredients: stone-ground chickpea flour

Allergens: may contain traces of soy, mustard and sesame.

Nutritional information / 100g

Energy 324kcal / 1372kj
Fat 1.1g
...of which saturates 0.3g
Carbohydrate 46.7g
...of which sugars 2.6g
Fibre 10.8g
Protein 26.5g
Salt 2.3g

 

Chickpea source: grown and milled in Italy
Packing: fully recyclable

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