BakeryBits Emmer Grain, 3kg

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£9.00 £9.00

Emmer (T. turgidum subsp. dicoccum) is an ancient wheat grain growing wild in the Fertile Crescent region of the Middle East and has been cultivated for thousands of years.

Known as farro in Italy and shippon in Ancient Israel, Emmer was domesticated in the Southern Fertile Crescent and cultivated in ancient times throughout the Middle East and Old Europe. Emmer wheat is rich in fibre, protein, minerals, carotenoids, antioxidant compounds and vitamins, is ideal for vegetarians or for anyone simply wanting a plant-based high-quality protein source. It has a deliciously nutty flavour and can be eaten as a whole grain (farro) or ground into flour.

Allergy Advice: for allergens (including cereals) containing gluten, see ingredients in bold.

Ingredients: emmer wheat grain

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Recipes and Guides

Wholegrain Tomato Soup Ⓥ

Wholegrain Tomato Soup Ⓥ
A rich, vibrant vegan tomato soup to suit those cold days when you need a hearty bowl of something comforting but not complicated. Here I’ve used one of the ancient grains available from BakeryBits, Einkorn, much as you would use pearl barley in a soup, but with a flavour that’s much more nutty and delicious.Makes 2 large servings, or 4 smaller bowls  Method Place the Einkorn or ... Read more
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