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White Flour

White flour includes both plain and strong wheat flours, chosen for lighter colour, cleaner flavour and predictable dough handling for breads, cakes and pastry. Some specialist white flours are designed for laminated doughs such as croissants and puff pastry. Learn how to choose the right one.

About white flour

White flour is flour milled with the bran removed. It is most often wheat, but you will also see white rye and white spelt. The result is a lighter colour, a milder flavour and, in many recipes, easier gluten development.

“White” is not the same as “weak” or “strong”. For everyday UK baking, plain flour suits cakes and biscuits, while strong flour is chosen for bread and long fermentation. If you bake with European recipes, Type systems are a useful guide too - see T-System and German Flour Classification.

If you are choosing between roller-milled and stoneground, remember: roller milling is often the most consistent for very white flours, while stoneground can retain more character from the grain. Your best guide is still the intended use on each product page, then adjust hydration and fermentation by dough feel.

White Flour - FAQs

White flour is wheat flour milled to remove most or all of the bran and germ, leaving the starchy endosperm. This produces a lighter coloured flour with a cleaner flavour and more predictable baking behaviour.
The main difference is protein content. Plain white flour has lower protein and is suited to cakes, biscuits and pastry. Strong white flour has higher protein, forming stronger gluten, which makes it better for bread and sourdough.
No. Different countries classify white flour in different ways. In the UK we commonly talk about plain and strong flour, while France and Germany use ash-based Type systems. These describe refinement level, not strength, so flours with similar names can behave differently.
Yes. Many sourdough bakers use white flour either on its own or blended with wholemeal. Strong white flour is usually preferred for long fermentation as it provides better structure and gas retention.
In the UK, most white wheat flour is legally required to be fortified with iron, calcium and certain B vitamins. Some specialist flours may be unfortified. Always check the product description if this matters to you.
In the UK and EU, flour is not chemically bleached, so the term “unbleached” is largely unnecessary. You will often see the label used in US recipes and packaging, where bleaching is permitted, but in the UK white flour does not need to state this as a selling point.
Store white flour in a cool, dry place in a well-sealed container. If buying larger bags, decant into airtight tubs and keep away from heat and light to maintain freshness.