Cereals containing gluten (wheat, Rye, Barley, Oats, Spelt, Kamut)
May contain: Soya, Mustard
| Energy (kJ) | 1444kJ |
|---|---|
| Energy (kcal) | 341kcal |
| Carbohydrate (g) | 69 |
| Fat (g) | 0.9 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.03 |
| Saturates (g) | 0.3 |
| Sugars (g) | 1.7 |
| Protein | 12g |
| Falling Number (seconds) | 300 |
|---|
| Best for | Pasta |
|---|---|
| Also good for | Bread |