Molino Bongermino Stoneground Organic Buckwheat Flour
SKU
BB-3447
In stock
From £4.69 £4.69
Molino Bongermino organic and stoneground buckwheat flour comes from a plant unrelated to wheat but actually related to rhubarb, knotweed and sorrel. This pseudocereal is high in starch which means it can be cooked or milled like a cereal.
Buckwheat, known in France as blé noir or black wheat, is a fast-growing annual and may be grown in low-fertility, unfertilised soil. The resultant flour may be used in pancakes, crêpes or, in Brittany in France, in galettes. In Japan, buckwheat is used to make noodles.
Ingredients: buckwheat flour
Allergens: may contain traces of gluten, soy, mustard and sesame.
Nutritional information / 100g
| Energy | 360kcal / 1520kj |
| Fat | 2.9g |
| ...of which saturates | 0.6g |
| Carbohydrate | 70.1g |
| ...of which sugars | 2.6g |
| Fibre | 5.3g |
| Protein | 10.8g |
| Salt | 0.003g |
Buckwheat source: grown and milled in Italy
Packing: fully recyclable
Reviews
More Information
| Protein (%) | 10.8 |
|---|---|
| Protein band | <=10.9% |



