Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamine (b1), malted wheat flakes, rye flakes, oat flakes, maize grit, linseed, millet seed, sunflower seed, malted wheat flour, wheat gluten
Allergens
Cereals containing gluten (wheat, Rye, Barley, Oats, Spelt, Kamut)
Nutritional information
| Energy (kJ) | 1493kJ |
|---|---|
| Energy (kcal) | 325kcal |
| Carbohydrate (g) | 68.9 |
| Fat (g) | 4.1 |
| Fibre (g) | 5.3 |
| Salt (g) | 0.03 |
| Saturates (g) | 0.6 |
| Sugars (g) | 1.9 |
| Protein | 12.8g |
Matthews Eight Grain Flour from Matthews Cotswold Flour — Cotswold‑milled flour with character.
Best for: Tortillas / Bread.
Choose your hydration by feel, and let the dough rest — time is often the easiest way to improve handling and flavour.
Best for: Tortillas / Bread.
Choose your hydration by feel, and let the dough rest — time is often the easiest way to improve handling and flavour.
