Cereals containing gluten (wheat, Rye, Barley, Oats, Spelt, Kamut)
May contain: Soya, Mustard, Sesame
Ingredients
spelt flour
Allergens
Nutritional information
| Energy (kJ) | 1451kJ |
|---|---|
| Energy (kcal) | 338kcal |
| Carbohydrate (g) | 67.2 |
| Fat (g) | 1.4 |
| Fibre (g) | 4.5 |
| Salt (g) | 0.01 |
| Saturates (g) | 0.2 |
| Sugars (g) | 0.5 |
| Protein | 13g |
Technical details
| Technical notes | Protein >=12% |
|---|
Matthews White Rollermilled Spelt Flour from Matthews Cotswold Flour — Cotswold‑milled flour with character.
Best for: Bread / Sourdough,Long fermentation,Cakes,Cookies & Biscuits.
Spelt dough can weaken with heavy mixing — mix gently, rest well, and avoid over‑proofing.
